So straight into foods I'm loving this week.....
Food number 1 is Sweet potatoes
Sweet Potatoe is full of nutritional value especially vitamin C which is really good for the immune system and much needed at this time of the year. It also contains Thiamin which is Vitamin B and really good for keeping your blood pressure healthy. It also taste really good, I like it mashed, baked but best of all sweet photos fries. I put them in the oven for about 15 minutes with some olive oil and then ...... enjoy.
My second food I'm loving this week is Kale